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Kalos Sthenos Fitness
26620 Valley Center Drive #105
Santa Clarita, CA 91351
661-373-7430
Our Coaches
Faith
John
661-373-7430
Kalos Sthenos Fitness
26620 Valley Center Drive #105
Santa Clarita, CA 91351 (view larger map)
Write a Review
5.0
20 reviews
Sue Higgins
a year ago
I discovered Kalos Sthenos Fitness on class pass about 2 years ago. When I walked in the owner, John asked my name and introduced me to the other members, I felt immediately welcomed. John really knows his stuff. When I have any aches or pains
Cynthia Schaefer
4 years ago
Kalos Sthenos Fitness has become an integral part of my daily routine. I have been working out at KSF for over 4 years now. Coach John is exceptional with his daily and weekly WOD’s (workout of the day). I am super dedicated and diligent to co
Selena Rodriguez
6 months ago
The atmosphere, the motivation, and the inspiration here at Kalos Sthenos is TOP TIER ! The change in my physical mental and emotional health, In the short period of time that I’ve been here is amazing! Coach John’s nutritional guidance and d
Jose Alonso
8 years ago
Coach John, Cheryl & Lauren makes this place my home away from home. Friendly members and atmosphere, we all have different levels of physical condition but we all inspire and push each other to meet our goals. They keep you on your toes! Exc
Casey Scandlyn
6 months ago
I've been to many different gyms in my life, and not once have I been to one better than Kalos Sthenos Fitness. Coach John is the reason. Knowledgeable, personable, and able to help anyone - no matter the fitness level. While there are classes
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1>Faith</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_53/member223081-4743.jpg~SQ~></div>Hi, I’m Faith — I~SQ~m passionate about helping others take control of their health and rediscover what they’re truly capable of. <br>I’ve always been active — from playing sports as a kid to rowing crew in college — but my personal wellness journey didn’t really begin until 2020. That’s when I committed to changing my relationship with food, fitness, and self-discipline. <br>Since then, I’ve found a passion for running long distances. I completed my first marathon in 2023 and ultra marathon in 2024. These accomplishments weren’t just physical milestones — they were proof that it~SQ~s never too late to chase big goals! <br>Now, I~SQ~m looking forward to coaching others who are ready to make a shift — whether that means losing weight, building healthier habits, or simply proving to themselves that they can do hard things.</td></table>"))
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1>John</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_53/member53-2178-5601.jpg~SQ~></div>Coach John ~ Hi I~SQ~m the owner and head coach at Kalos Sthenos Fitness. I~SQ~ve been a personal trainer since 1999. When I started my training at 24 Hour Fitness in 1999 in my hometown of Billings Montana I instantly fell in love with it. Why? It was awesome to help people with their health and fitness goals. In 2000 I moved to Santa Clarita and continued with personal training. Almost ten years ago I found kettlebells and shortly thereafter CrossFit. <br> <br> After doing my first CF workout ~SQ~Murph~SQ~ I instantly fell in love with CF. It was a perfect fit for me having grown up doing gymnastics, distance running, and weight training. For the next few years I had been going back and forth from kettlebells to CF as I was training for the RKC (Russain Kettlebell Challenge). After completing my first RKC I started doing small group training. I~SQ~ve since also become a Level II RKC. I continued to train my groups on kettlebells up until 2010 when I felt my clients would benefit from more than just kettlebells. That is when I decided to get certified as a CrossFit coach. After nearly a decade as a CF affiliate I decided to drop the CF name and since we~SQ~ve been Kalos Sthenos Fitness. <br> <br>What~SQ~s Kalos Sthenos? It~SQ~s Greek for beautiful strength/movement. It~SQ~s also the origin of the word calisthenics. The foundation to my training with all my clients for the past nine years has been the Kalos Sthenos Turkish Get Up that I learned through the RKC system. At Kalos Sthenos Fitness it is my goal for my people to first and foremost OWN the Turkish Get Up. Why? I~SQ~ve seen first hand in the past nine years with hundreds of people the benefits of this ancient movement/exercise. Also I want all our movements/exercises to be Kalos Sthenos, BEAUTIFUL MOVEMENT, BEAUTIFUL STRENGTH!</td></table>"))
