Class Schedule

Sue Higgins

a year ago

I discovered Kalos Sthenos Fitness on class pass about 2 years ago. When I walked in the owner, John asked my name and introduced me to the other members, I felt immediately welcomed. John really knows his stuff. When I have any aches or pains

Jose Alonso

8 years ago

Coach John, Cheryl & Lauren makes this place my home away from home. Friendly members and atmosphere, we all have different levels of physical condition but we all inspire and push each other to meet our goals. They keep you on your toes! Exc

Syd Cole

6 months ago

I decided to write a review at the end of this year to help others in making a choice of where they may want to go for their New Year's Fitness journey. This is the place. Coach John Devitt is a MASTER in Health and Fitness and has tailored a pro

Cynthia Schaefer

3 years ago

Kalos Sthenos Fitness has become an integral part of my daily routine. I have been working out at KSF for over 4 years now. Coach John is exceptional with his daily and weekly WOD’s (workout of the day). I am super dedicated and diligent to co

Jeremy Miller

8 years ago

Hands down the best atmosphere I have ever experienced at a gym. The classes really have a team feel to them and everyone is rooting everybody else on. No one is walking around "peacocking" or showing off. Coach John, Coach Lauren, and